Here is the latest Coffee & Pearls:

Scroll down to read it as a blog post!

 

Energy management comes before time management. Pay attention to what you eat, moving your body, and getting enough sleep!

Focus on energy waves.  Try to be REALLY ON for about 50-90 minutes. Recover. 10-20 minutes.  4.5 hours work day. Live between apathy and burnout.  Be on, then recover. Pray, walk, hang out with loved ones, deep recovery.

7-8:30 Breakfast, chores, reading aloud

8:30-9 Break – Shower, Read

9-10:30 Homeschool, Workout, House project

10:30-11 Break – Pray, Sit in Silence

11-12:30 Lunch, Project, Art, Outside