DISCLAIMER: If you struggle with infertility and don’t want to read about someone who gets pregnant all the time, this isn’t the article for you. If you believe that women are called to have as many children as they can regardless of their physical and mental health, I disagree and this article is not for you. If you are engaged or newlywed and you don’t want to hear the dark side of NFP (which I totally understand) this article may not be for you right now. If you have a medical reason not to practice NFP, this article is not for you.
Here is the latest Coffee & Pearls Podcast:
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It’s national Natural Family Planning awareness week so you will see many great articles bouncing around the internet about the benefits of NFP. I’m glad for these articles and the stories of all the couples who have been helped by this type of planning. This will not be a cheery article but I hope the ending will give you a stronger conviction in your faith.
Personally, I am mostly filled with bitterness and anger about NFP. And no, not the righteous kind that’s noble but the sinful kind that I have to confess. All the books I’ve read about NFP have made me feel small, stupid, and selfish because I simply have not experienced all the grace and loveliness they have touted.
Please, tell me one more time couples who practice NFP hardly ever get divorced! Of course not! Because it’s mostly uber devout Catholics who practice NFP and even they are a minority in our faith community. Those type of people would not get divorced anyway, it’s not BECAUSE of NFP. It’s because they are faithful.
I was pregnant 7 times before we reached our 7th wedding anniversary. Not only has that been emotionally heartbreaking (the miscarriages) but also super unhealthy for my body. If you never get a chance to recover from pregnancy, you end up tacking on more problems for the next one.
Another benefit of NFP that I haven’t received is greater intimacy in my marriage. When you are super fertile, no matter which form of NFP you decide to practice, you are required to abstain… a lot. Now it’s fair to say if I had a stronger marriage, this might not be as hard. I can’t really say. But having grown up in the hook-up culture, with divorced parents and only becoming Catholic at 25, my husband and I were properly educated about how to live out our call to holiness through constant abstaining.
Our sex life has always been sort of mediocre… again I blame porn and all the television/magazine lies I was fed from the age of 13 causing great confusion about what healthy and loving sex should look like. And don’t get me wrong, we know how to orgasm within the rules of the Catholic Church. I just don’t know how to feel loved through sex. If you don’t feel loved through sex, expecting a deeper intimacy by not having sex is really difficult to attain.
We’ve basically been pregnant since our honeymoon. It took us three pregnancies to figure out that the sympto-thermal method doesn’t work well for people who have insomnia. It’s hard to get your basal temperature so it messes up your chart.
We finally embraced Creighton, which has been really wonderful and effective for us. We successfully planned one pregnancy and then the other two, though they were in very low in probability and we were still hoping to avoid pregnancy, were not a surprise. We knew we were rolling the dice and we accepted ahead of time that we might get pregnant. And that’s the thing, I always do if there’s a chance.
I have horrible pregnancies and traumatic labors. Though I would gladly raise a huge family with love and faith, I really don’t want to be pregnant ever again. Those are often scandalous words to speak out loud if you’re Catholic. But it’s okay to have our opinions and to express our wishes. In the end, all that matters is that we are open to God’s will.
There is only one reason I practice NFP despite all the struggles and heartache that has come with it for my family… because I am Catholic. When I converted from Protestantism to Catholicism it was largely because I was drawn to the idea that the Catholic Church never changes, it never contradicts itself and it is always true. I have a great conviction about this and it gives me confidence about my faith, especially when I’m sharing it with other people.
I could hardly sit down in front of someone and tell them that the Catholic Church is unwaveringly true… except for this one tenant that I think they got wrong that I really don’t feel like practicing. It’s an all or nothing deal.
God calls us to suffering and that’s what NFP has been for me. I imagine it’s His way of saying, “Really Sterling, do you trust me? Will you still love me now?” And though my selfish heart wants to say, “No Lord, how could you do this to me again? Why won’t you give me a way out?” I confess my lack of trust and I keep being obedient.
God asks obedience of us. We don’t like that word and we don’t like being told what to do. But we cannot be cafeteria Catholics and still be confident Catholics. We don’t get to pick what we want and no other aspect of the Catholic Church is so ignored. Even people who don’t like going to confession will still acknowledge its importance. And yet when it comes to NFP, the vast majority sweep it under the rug and say, “Nope, that’s not for me.”
This is one of the reasons it’s so hard to practice. We’re in the minority. And not only am in the minority of Catholics who practice NFP, I have found that a great number of people who practice it actually struggle with infertility or genuinely want to have 12+ children. So I feel like my brand of super fertility mixed with not wanting my body to keep going through this, is a very small percentage of our faith community.
There is also almost no support for couples, especially men. Where does my husband go when he’s feeling frustrated and doesn’t know how to connect with his wife during long stints of abstinence? Where can he go to be consoled by other men who are going through the same thing? Even priests often don’t have much to say when we admit we’re drowning and we don’t know what to do.
I hope we change this soon. I see many movements trying to including this great week about NFP awareness. I am happy that everyone is sharing their stories both good and bad.
In the end, I am Catholic and that is why I practice NFP. I will continue to do this because God and the Catholic Church have asked me to. I don’t like it, I struggle with it, it’s painful, and I really don’t get it but it doesn’t matter. I don’t truly understand how glorious the Mass really is either and yet I have faith that it is and I obediently go every week.
I love God with all my heart and I can’t wait for Him to tell me what this whole NFP thing was supposed to look like when I get to Heaven. I’m sure it will be beautiful and then I will understand. In the meantime, I will obey and be faithful.
P.S. If you haven’t read Simcha’s book The Sinners Guide To Natural Family Planning, it’s great and did give me some consolation.
Thank you for your honesty and openness. I’m so grateful to know I’m not alone in the struggle to separate from what society has told us to expect about sex. I am praying for you!
Yes, I really feel like our generation that grew up with computers, even as late as college, were really poisoned about sex, marriage, and intimacy even if were making chaste decisions! It’s just all around us. I’m committed to learning more about how we can reshape our ideas about sex and find that pure, holy, intimacy that I so often read about. More coming soon!
For what little this is probably worth, I have a pretty clean sexual background (though our dating relationship was not as chaste as it should have been, and that’s is part of it), sex doesn’t really make me feel loved either, and it is a huge suffering. especially since sex is rarely ever painted as anything but positive. Yay physical sensation! Yay bonding! Yay preview of the Beatific Vision! Or whatever. Except for how often it’s not. Thank you for being open about yours, the only thing worse than suffering is feeling like you suffer alone.
Yes, I’m gearing up to talk about this topic a lot more in the coming months. My husband and I are working really hard to reboot our ideas about sex and intimacy. As soon as we figure… anything out… I’ll be sharing!
This is so me! All my husband has to do is look at me and I’m pregnant. We have 6 kids 8 and under and we’ve been married for almost 10 years. I do not want anymore children. For me it’s more about the mental side of things. My friends tend to be in two camps, either think it’s great and wonder how many more we’re going to have, or think I’m crazy and can’t understand why i just don’t get my tubes tied. My sister in law was just telling me about the Creighton method and I want to try it out. The sympto thermal method has clearly not worked for us!
Prayers and Hugs Sterling. I’m sorry it has been so hard and awful for you. You are in my prayers and your faithfulness and honestly is beautiful
Thanks for speaking truth. I get your article totally. I know NFP isn’t all roses and sunshine, but it feels like more thorns than buds. I’ve tried two different methods and I’m always in the fertile window without a peak. (Yes, I’ve seen a doctor and nurses and practitioners.) I’m in the I’d rather just practice abstinence camp, but that is not a loving choice for my husband. Your article will give me courage to try again. He is worthy of the harder road.
Hi,
Have you ever tried the Marquette method? You use a clear blue fertility monitor to know your days of fertility. I find it reliable and accurate. It has allowed a more generous window for my husband and I to be intimate without fear of unintended pregnancy. I highly recommend it! http://nfp.marquette.edu/pdf/nfp_user_manual.pdf
If you do go for the Marquette method make sure you work with a teacher because they don’t update their website and their guidelines. I got pregnant after adding 10 days to after the peak and apparently breastfeeding has different updated rules now.
We like Creighton but I think regardless of whatever method you choose, when you’re TTA, it involves a lot of abstinence and not a lot of community support. It often feels like we’re “the only ones” struggling with it. And even though I absolutely know that’s not true, there really isn’t anywhere to turn where people feel comfortable talking about specifics.
Thank you for being honest and real about the things I’m sure people think but don’t speak about. My husband and I have semi- practiced NFP for almost 14 years. It was easy when we were excited to have children, but now that we would like to be “done ” it’s very challenging. Thank you again, I love listening to your honest podcasts.
Sterling, I love your honesty!
You mentioned how your daughters may one day be able to track their fertility via a bracelet, so I wasn’t sure if you’d heard of the Ava bracelet that does that – https://www.avawomen.com/. I personally have no experience with it and don’t know anyone else who has, but I read about it a few months ago!
Also – have you read “Holy Sex” by Greg & Lisa Popcak? It comes recommended to me from my married friends and it addresses NFP.
Victoria at ConsumerCatholic.com
Yes, the Ava bracelet is great. I have the TempDrop which is similar! Because I have such bad insomnia I still need to chart so we also use Creighton to track my cycles and that has worked pretty well for us!
Popcak’s book is good but it doesn’t deal with vaginismus. I also feel like he doesn’t do a great job in the book of helping couples who don’t feel loved through sex. We read it and there were some good points but I think he’s mostly targeting people who need to know what’s okay or not within the Catholic church for sex. That wasn’t what we were struggling with.
These are great resources though. Thanks for posting them! I know they will help others!
I wonder why the Church hasn’t really addressed either of those issues. Perhaps it’s because it affects a minority and is uncomfortable to talk about, or maybe the Church is unaware that couples struggle with this.
I’m glad you’re sharing your story- it has opened my eyes to other struggles for women.
I just found your podcast and have listened to half a dozen now. They all strike me, but this one was particularly well done. Thank you for the life changing work you make available.
Really appreciated this post! It’s just so real in admitting the struggles yet the perseverance in following Christ and the Church! I have struggled with having an orgasm even though I enjoy sex with my husband, and for a long time felt really insecure b/c of media/movies/etc that promised amazing sex (even Christians give the impression that once you’re married, it will be amazing). Now I know many women struggle to achieve orgasm, maybe evens years into marriage sometimes. I’m more able to enjoy the journey, knowing we have our whole lives to figure it out. 😉
Yes I know this struggle along with many others and pray it’s my path to sanctification . So many councilors have said well you know the answer just get tubes tied or other procedures . We know as a husband and wife NFP is our choice . I am a mother of 5 and one saint in heaven when we were first married at 22 weeks . Abstinence has been a big part of our journey because sometimes I have a clear peak and other times no signs at all . We are doing billing and just had a bunch of blood work sent to a dr and and I will have an ultrasound to and we will see what the Dr says. I know I want to be open to Gods will but each pregnancy has been while nursing . Or the last two I had no signs of ovulation and was pregnant and my last one specifically I have been on quite a journey with . Didn’t know I was expecting until 20 weeks and when he arrived as another Emergency c section he was a code blue with CPR and everything . He is a complete miracle and the busiest kid now at 18 months today but I went on quite a journey . So trying to find a method that my husband may have more ways to track fertility.